Month: August 2023

Sleep and academic performance go hand in hand. There is no doubt that a good night’s sleep empowers your brain to learn more and function effectively. You might have often seen parents encourage their children to get a good night’s sleep before a strenuous exam. Implicit in that recommendation is…

Goal setting is one of the critical factors in determining your success outcomes. Especially in academia, goals impact your educational life even beyond success. By investing in an effective goal setting, students can develop the necessary skills to succeed in and outside the classroom premises. This blog will highlight the…

Our brains are remarkable organs, constantly at work, to help us think, learn, and remember. But have you ever considered that the food you eat can significantly impact your brain’s performance? In this article, we’ll explore the fascinating relationship between brain-boosting foods, the impact of diet on brain function, and…